Flat feet occur when the arches are low or touch the ground while standing. Some people have flat arches from childhood and never develop symptoms. Others develop flatter feet because the tissues that support the arch weaken. The posterior tibial tendon runs along the inside of the ankle and helps hold up the arch. Arthritis, loose ligaments, or repeated strain can also change the foot's shape. Flat feet can affect one foot or both feet, and the degree of flattening varies between patients.

Symptoms include aching in the arch, heel, or inside of the ankle. Swelling can develop near the inner ankle when the posterior tibial tendon is irritated. Some patients notice tired feet, reduced balance, or difficulty standing for long periods of time. These changes can place added pressure on joints and soft tissues. Pain can worsen when walking, running, or climbing stairs. Shoes that lack proper support can increase discomfort. A sudden change in arch shape, weakness, or trouble rising onto the toes can indicate a need for medical attention.

A podiatrist can determine whether flat feet are flexible or stiff and identify the source of pain. The evaluation includes checking foot alignment, joint movement, and tendon strength. Weight-bearing X-rays can reveal changes in bone position or arthritis. Other imaging tests can provide a closer view of damaged tendons or ligaments. Treatment is based on the patient's symptoms and the extent of the changes. A podiatrist can recommend fitted shoes, custom orthotics, or a brace. A walking boot may protect an irritated tendon in painful cases. Early evaluation can help reduce strain and protect the foot from further changes. If you have foot pain related to flat feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and management solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our doctors from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever’s disease is a common cause of heel pain in children, especially during periods of rapid growth. Despite the name, it is not actually a disease, but an irritation of the growth plate at the back of the heel where the Achilles tendon attaches. This problem often develops in active children who participate in running or jumping sports, as repeated pulling on the heel can lead to pain, tenderness, or limping. Relief focuses on reducing strain and allowing the irritated area to recover while the child continues to grow. A podiatrist may recommend supportive footwear, stretching programs, temporary activity adjustments, or custom orthotics to improve foot function and reduce stress on the heel. In some cases, additional support may be needed if pain becomes more persistent. Most children improve with appropriate treatment and time. If your child continues to experience heel pain during activity or walking, it is suggested that you visit a podiatrist for a proper diagnosis and appropriate relief tips.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our doctors from Advanced Podiatry. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a common foot deformity that develops when the big toe shifts toward the smaller toes. This creates a noticeable bump along the inside of the foot near the big toe joint. Symptoms may include pain, swelling, and difficulty wearing shoes. Some people also develop corns or calluses from pressure. Risk factors include family history, inherited foot structure, and wearing tight footwear. Bunions can progress slowly, making early attention helpful for comfort.

A podiatrist will examine your foot and ask about symptoms, activity, and medical history. X-rays may help evaluate bone alignment and joint changes. Treatment often begins with conservative care. Wearing wider shoes or orthotics may reduce irritation, and stretching may improve flexibility. Bunion surgery may be considered when pain continues despite treatment, walking becomes difficult, or the deformity interferes with daily activities. The decision is largely based on symptoms and function rather than appearance alone.

Bunion surgery aims to improve alignment and relieve pressure surrounding the affected joint. The procedure depends on the bunion’s severity and foot structure. A podiatrist may realign the bone, correct joint positioning, or adjust surrounding tissues. After surgery, you may need a protective shoe, elevation, and medication. Follow-up visits help the podiatrist monitor healing and increase activity. Following post-operative instructions carefully can help promote smoother healing.

Consistent bunion pain can affect walking, work, and comfort. Surgery is not necessary for every bunion, but it can provide relief when symptoms persist and conservative care has not worked. An evaluation can clarify whether surgery is appropriate and which procedure may fit your needs. If you have a bunion and are considering foot surgery for relief, it is suggested that you consult a podiatrist who can discuss the benefits of this procedure with you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our doctors of Advanced Podiatry. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Blisters are small pockets of fluid that form under the skin. On the feet, they can develop when repeated friction causes the skin to become irritated. Shoes that rub against the heel, toes, or other areas of the foot can create this friction. Blisters can also result from burns, skin reactions, or other conditions. A typical blister contains clear fluid and can cause pain or tenderness. Blood blisters can appear red or dark because small blood vessels under the skin have also been damaged. The location and appearance of a blister can provide clues about what caused it. Some blisters heal without causing further problems, while others can become painful or infected.

A podiatrist can examine a foot blister to determine its cause and check for signs of infection or other skin problems. An infected blister can become hot, swollen, and painful. Yellow or green fluid can also develop inside the blister. Redness surrounding the area can be another sign of infection. A podiatrist can evaluate these changes and determine the appropriate treatment. Professional care can also be helpful when blisters are very painful, keep returning, or appear without an obvious cause. Repeated blisters can sometimes point to an issue with the way shoes fit or how pressure is placed on certain areas of the foot.

Treatment depends on the blister and what caused it. A podiatrist can protect the affected area, address pressure or friction that is contributing to the problem, and determine whether the blister requires drainage or other treatment. When an infection is present, a podiatrist can recommend appropriate care to address it. A podiatrist can also evaluate recurring blisters to identify factors that could be contributing to them. Early evaluation can help prevent a small blister from becoming a larger foot problem. If you have developed foot blisters, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our doctors of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.